Whether you want Presidential proportions in time for bikini season, or you’re still struggling after that New Years resolution, consider the 44th President your new role model.
The Guardian gaped at Obama’s formidable workout regime back in November, which quotes from a Men’s Health article in which the President copped to a 45-minute daily routine that alternates between cardio and strength training. Unfortunately, the details are still fuzzy.
But the Commander-in-Chief is not the only one hyping the body-mind connection.
White House Chief-of-Staff, No. 2 Man and all around sabra hottie Rahm Emanuel mimics Obama’s exhausting workout schedule, swimming a mile at the Y most mornings. According to the New York Times:
On days he does not swim, he works out — and conducts business — at the House gym: 25 minutes on the bike, 20 minutes on the elliptical, 120 sit-ups, 55 push-ups and many sweaty conversations with his former colleagues.
Want inaugural abs? Be a patriot, and follow the example.